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7 healthy breakfast recipes to feel energy all day
| Added by: | All author's recipes 18 | All author's tips 144 | Rating: likes 0, dislikes: 0
(0)
healthy breakfast ideas
by dev

If you want to begin your day with an unusual breakfast, look fresh and feel the energy all day, try these healthy breakfast recipes about which you could not guess. Expand your horizons and try to cook something new. Here are interesting options for the different type of dishes, which definitely will impress you.

 

 

Strawberry yogurt pancakes

 

healthy strawberry recipes

 

Lots of people love strawberry recipes. Berries, that contain vitamins and minerals, can be a good addition to any desserts and make all the strawberry recipes healthy. In order to cook a useful breakfast, you need to make a pancake mix. Then, just take any type of yogurt, of course, it is better to take strawberry one, and add it to the mix. Fried, browned pancakes, decorated with fresh strawberries can be served not only as breakfast but also as a perfect snack. The fast process allows women to cook strawberry yogurt pancakes easy at home.

 

 

 

 

Yogurt Oatmeal

 healthy oatmeal for a breakfast

Do you agree that people should eat dairy products every day, in order to stay well? Healthy yogurt recipes, that contain other useful ingredients such as oatmeal, honey, milk, and brown sugar, can have a good impact on your well-being. In order to cook a nutritious breakfast just put into the bowl 5 tablespoons of oatmeal, add 1/4 of a cup of maypo wheat, 2 teaspoons of brown sugar. Distribute brown sugar on the top of maypo wheat. Carefully pour 0.5 of a cup of milk into the desert. If you wish, you can add more milk. Then, add yogurt and some honey on the top. Impressive dessert with simple ingredients is ready.

 

 

 

 

 

 Fruit Salad with Yoghurt and Cranberry Sauce

 

 fruit salad

Fruit salad is a good option for those, who take care of their weight and want to be fit. Healthy fruit recipes have low calories and a good taste. Just take bananas, nectarines, pears, and plums. Don’t forget to wash them, then chop and put into a bowl. For the salad dressing, you can use a cranberry sauce and mix it with yogurt. Chop and add a fresh mint.

 

 

 

 

 

 

 Holiday Spice Granola

 

 spice granola

What can be easier and the more useful to eat in the morning than cereals and dried fruits? If you have enough time in the morning you can to try to make this awesome breakfast from healthy granola recipes. To do this, you will need maple syrup, almond, cashew, dried apricots, and dried cranberries, coconut oil and chia seeds, vanilla essence, cinnamon, ginger, clove, flax seeds, pumpkin seeds, rolled oats, and salt. This dish is cooked in the oven, so, you have to heat it before for a 176 C in advance. Then mix maple syrup, cinnamon, salt, ginger, coconut oil, vanilla, and cloves in a saucepan and heat this mixture on the medium fire for 2-3 minutes. Take another bowl and mix the oats, almonds, cashews, pumpkin seeds, chia seeds, and flax seeds. Pour the first sauce on the mixture and put it into a baking pan. Bake it for 15 minutes. You`ll have to check if all the pieces are baked well every 5 minutes. Then take it away from the oven and add to it apricots and cranberries to it. That`s all!

 

 

Egg and Oatmeal Cutlets

 

 oatmeal cutlets

Healthy omelet recipes are considered to be the most popular for the breakfast and the usefulness of an oatmeal is difficult to overestimate. So, for the cutlets, you will need a fresh egg and 2 boiled eggs. Mix them with 3 spoons of oat flakes, add some grated cheese, fennel, parsley, and green onion and salt it. Form the cutlet, crumb them in the oat flakes and fry. The combination of these products can provide you with all needed nutrients. You can feel the energy all day after such healthy egg breakfast recipes.

 

 

 

 

 

 Blueberry Smoothie

 blueberry smoothie

How about to enrich your body with vitamins and antioxidants? Just take 1 cup of the frozen blueberries, celery stalk, banana, and water. Process them into your blender and enjoy. Healthy smoothie recipes can be good for improving your health or for a weight loss.

 

 

 

 

 

 

 

 

  Egg Canape

 

 egg canape

For this egg recipe, you will need a lot of ingredients. Firstly, you need to boil 4 eggs and chop them. After, you should cook the sauce. Mix sour cream, grated parmesan, soy sauce, lemon juice, salt, and pepper. Then, mix eggs with a celery and the sauce. Place it into a fridge for an hour to cool down a bit. Slice a bread into the pieces and spread egg salad on the bread. Unforgettable taste is guaranteed.

 

 

 

 

 

 Pulled Pork Sandwich

 pork sandwich

You need to cook 400g of a pork. Then, chop one half of an onion and another cut into the rings. Cut carrots into strips, but the carrot is not an obligatory ingredient. The next step is to fry onions with spices and salt. And after a while add a pork with ketchup. Pickled cucumber should be cut into strips. Spread pork with sauce on bread, put onion rings, cucumbers, carrot, and cover with another slice of bread. All of the sandwiches from healthy sandwich recipes, you have to serve immediately. Enjoy!

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