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Asian Style Chicken Salad

5

30 min

Asian Style Chicken Salad

Asian Style Chicken Salad Photo 1

Time

30 min

Serving

4 persons

Calories

133

Rating

5.00★ (1)

Author: Antonina Blum

A simple and delicious chicken salad with an Asian accent and vegetables is a great way to spice up your family dinner. It is also very convenient that the salad can be served both hot or cooled down, in any case it will not lose its excellent taste.

Ingredients

  • chicken fillet: 450 g
  • haricot: 200 g
  • sweet yellow pepper: 250 g
  • onion: 100 g
  • soy sauce: 20 g
  • olive oil: 20 g
  • curry: 0.2 tsp
  • Powdered coriander: 0.2 tsp
  • black pepper: 1 pinch
  • salt: 0.5 tsp

Metric Conversion

Stages of cooking

Asian Style Chicken Salad Photo 2 1
Asian Style Chicken Salad Photo 3 2
Asian Style Chicken Salad Photo 4 3
Asian Style Chicken Salad Photo 5 4
Asian Style Chicken Salad Photo 6 5
Asian Style Chicken Salad Photo 7 6
Asian Style Chicken Salad Photo 8 7
  1. Prepare the ingredients. 
    If the hericot is fresh, 200 grams will be enough; frozen, you can take 300 grams. Rinse the chicken and wipe with a paper towel. Peel the onions, wash pepper and peel from the seeds.

    Asian Style Chicken Salad Photo 2
  2. Dice the chicken into cubes. Heat half the olive oil in a pan, fry the chicken in it until golden brown. There should be enough space in the pan to prevent the chicken pieces from touching.

    Asian Style Chicken Salad Photo 3
  3. Put the fried chicken on a plate.

    Asian Style Chicken Salad Photo 4
  4. Cut haricot into slices . Boil in boiling salted water until half cooked. Drain the water, leaving 3 tablespoons of liquid.

    Asian Style Chicken Salad Photo 5
  5. Cut sweet pepper into strips.

    Asian Style Chicken Salad Photo 6
  6. Cut onion into half rings. Heat the remaining vegetable oil in a pan. Fry the onion until golden brown. Put haricot and sweet pepper in a pan. Stir fry for 5-7 minutes. Pepper should remain slightly crunchy in the middle. Add 3 tablespoons of water left after boiling the haricot, add spices and stir. Cover the pan and simmer the vegetables for one minute.

    Asian Style Chicken Salad Photo 7
  7. Remove the pan from the heat. Put chicken to vegetables. Pour in soy sauce. Add black pepper to taste. Mix.

    Asian Style Chicken Salad Photo 8

History of the Asian Style Chicken Salad:

The origins of the Asian Style Chicken Salad are rooted in the diverse and flavorful cuisines of Asia. The dish is a perfect fusion of classic western salad ingredients such as chicken, greens, and vegetables infused with bold Asian flavors like soy sauce, curry, and coriander. This refreshing salad has become a popular choice for those looking for a healthy and satisfying meal, as it is full of wholesome ingredients and packs a flavorful punch.

Tips and Tricks for Asian Style Chicken Salad Recipe:

  • Cut the chicken into even-sized cubes to ensure they cook evenly.
  • Do not overcrowd the pan while cooking the chicken. Cook them in small batches.
  • Add vegetables only when onion has a golden brown color.
  • For a spicy kick, add red pepper flakes or hot sauce to the salad dressing.
  • Serve the salad immediately after mixing all the ingredients.

Tips for presenting the dish:

  • Serve the salad on a large platter to showcase the vibrant colors of the vegetables.
  • Garnish with roasted peanuts, sesame seeds or chopped cilantro.
  • Serve with steaming hot rice or crispy noodles, for a complete meal.
  • You can also add different fruits, such as mango or pineapple, to give the salad a tropical twist.
  • If you want to create a more elegant presentation, serve the chicken salad in individual bowls, and top each serving with crushed peanuts and a sprig of cilantro.

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