banana smoothies, healthy breakfast, berry smoothies

5

10 min

Berry, Banana & Pomegranate Smoothie

Berry, Banana & Pomegranate Smoothie Photo 1

Time

10 min

Serving

2 persons

Calories

180

Rating

5.00 rating-star (2)

Author: Antonina Blum

This fruit-packed smoothie is a little sweet, a little tart and a whole lot of healthy. Frozen fruit and low fat Greek yogurt make it extra thick and creamy — a treat! Make it for breakfast and you’ll feel satisfied until lunchtime.

Ingredients

  • frozen ripe banana : 1 piece (peeled and cut into 1-inch pieces)
  • frozen berries : 1 cup
  • low fat plain Greek yogurt : 0.5 cup
  • pomegranate juice : 0.5 cup (plus more if necessary)
  • honey : 4 tsp

Metric Conversion

Stages of cooking

  1. Five simple ingredients is all you’ll need. As you can see, I buy bagged frozen berries. These are a great freezer staple because they keep for months on end, and are cheaper and more convenient than fresh berries. You can’t buy frozen bananas, so it’s a good idea to keep a stash of peeled ripe bananas in the freezer so you can make a smoothie whenever the mood strikes you.

    Berry, Banana & Pomegranate Smoothie Photo 2
  2. Simply combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have and how powerful it is, you may need to stop and stir every once in a while to help it along.

    Berry, Banana & Pomegranate Smoothie Photo 3
  3. That’s all there is to it. Pour into glasses and enjoy!

    Berry, Banana & Pomegranate Smoothie Photo 4

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