broccoli vegetarian weight loss

0

20 min

Broccoli Salad with Orange

Broccoli Salad with Orange Photo 1

Time

20 min

Serving

2 persons

Calories

0

Rating

0.00 rating-star (0)

This broccoli salad is very light, cause it is vegetarian and extra tasty. Its yogurt dressing brings special taste and spice. Are you ready to try it?

Ingredients

  • black olives : 6 piece
  • black pepper : 1 pinch
  • salt : 1 pinch
  • mustard : 1 Tbsp
  • yogurt : 200 g
  • orange : 1 piece
  • broccoli : 1 piece

Metric Conversion

Stages of cooking

  1. Part broccoli into pieces and place into boiling water. Put salt into water.

    Broccoli Salad with Orange Photo 2
  2. Boil until it is ready, for about 10 minutes. Then put aside.

    Broccoli Salad with Orange Photo 3
  3. Wash orange. You need its peel.

    Broccoli Salad with Orange Photo 4
  4. Place peel into a frying pan, add 2 tbsp of water and 1 pinch of sugar. Fry until all the water is vaporized.

    Broccoli Salad with Orange Photo 5
  5. Part orange in two and divide into segments. First part you will use for the dressing, another you will cut into pieces.

    Broccoli Salad with Orange Photo 6
  6. In a bowl mix orange juice (squized from the orange), yogurt and mustard. Stir properly.

    Broccoli Salad with Orange Photo 7
  7. Chop another part of orange, mix with broccoli and olives.

    Broccoli Salad with Orange Photo 8
  8. Pour over the dressing, add fried peel and black pepper. This is it. Enjoy the meal!

    Broccoli Salad with Orange Photo 9

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