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Cauliflower with Chicken Fillet

| Added by: | All author's recipes 168 | All author's tips 0 | Rating: likes 1, dislikes: 0
(0)

6 persons

0 calories

This is a nice union of colour, aroma and flavour and all these in one cauliflower recipe. It is rather light, so absolutely ideal for dinner, besides it is full of vitamins.

Ingredients
Ingredients
  • salt: 1 pinch
  • oil: 1 tsp
  • garlic: 2 clove
  • cream: 250 ml
  • cheese: 100 g
  • cauliflower: 800 g
  • chicken fillet: 500 g
Cauliflower with Chicken Fillet
Stages of cooking
Stages of cooking
cauliflower with chicken fillet
1

Rinse cauliflower, if happens big pieces, cut into smaller. Boil water in a pan (4 cups), put in cauliflower and leave for about 3 minutes. Pour off water and leave cauliflower.

cauliflower with chicken fillet
2

Cut chicken fillet, then sprinkle salt and black pepper.

cauliflower with chicken fillet
3

Press garlic or chop.

cauliflower with chicken fillet
4

Grate cheese,use a medium grater, don\'t make it too big or too small.

cauliflower with chicken fillet
5

Pour cream into a frying pan and heat. Add cheese, salt and pepper, heat until cheese is dissolved. Add garlic.

cauliflower with chicken fillet
6

Spread butter all over the baking form and place chicken fillet.

cauliflower with chicken fillet
7

Now spread the layer of cauliflower.

cauliflower with chicken fillet
8

At last pour over the cream sauce and bake in a pre-heated to 180C (350F) degrees oven for about 20 minutes or when it is golden brown.

cauliflower with chicken fillet
9

Serve and enjoy!

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