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Chicken Fillet with Rosemary

| Added by: | All author's recipes 168 | All author's tips 0 | Rating: likes 1, dislikes: 0
(0)

2 persons

0 calories

How to cook tender and juicy chicken fillet without oil? The answer is here: fry it together with garlic and rosemary. As a result you\'ll get aromatic and light side-dish. Let\'s view this recipe more detailed.

Ingredients
Ingredients
  • chicken fillet: 2 piece
  • salt: 1 pinch
  • black pepper: 2 pinch
  • rosemary: 2 piece
  • garlic: 4 clove
  • lemon juice: 1 Tbsp
Chicken Fillet with Rosemary
Stages of cooking
Stages of cooking
chicken fillet with rosemary
1

Wash fillet and dry with the help of napkin or kitchen towel. Part it or cut into big pieces. Up to you.

chicken fillet with rosemary
2

Slice garlic. Rip rosemary. Sprinkle salt and black pepper all over fillet.

chicken fillet with rosemary
3

Take a frying pan. It must be with non-stick coating. Remember, we don\'t use oil. Lay out garlic pieces and rosemary.

chicken fillet with rosemary
4

Now take fillet and put them over these garlic pieces and rosemary. Fry it until golden skin condition.

chicken fillet with rosemary
5

Then turn it to another side. Add salt and black pepper. Fry it on law heat until it is ready.

chicken fillet with rosemary
6

Sprinkle lemon juice all over it and then serve. That is all. See, easy and delicious.

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