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Chocolate Smoothies

0

20 min

Chocolate Smoothies

Chocolate Smoothies Photo 1

Time

20 min

Serving

2 persons

Calories

112

Rating

4.00★ (1)

Author: Monica Feluchi

Don’t you know how to start your day with excellent emotions? Then this chocolate smoothie will help you out! This healthy vegan beverage tastes amazing! It's dense, rich in vitamins and oh so delicious! Enjoy its flavor and fantastic taste right away!

Ingredients

  • banana: 2 piece
  • dates: 4 piece
  • cocoa powder: 1.5 tsp (raw)
  • vanilla essence: 1 tsp
  • soy milk: 1 cup (or almond milk)

Metric Conversion

Stages of cooking

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  1. Peel and slice 2 bananas. Put the pieces of bananas on a flat surface and place into the fridge for several hours (preferable, overnight).

    Chocolate Smoothies Photo 2
  2. To make the dates soft and ready for cooking your smoothie, raise, pit and soak them for about 30 minutes. However, if you have a powerful blender, you can omit this step. Blend the dates as soon as they are ready.

    Chocolate Smoothies Photo 3
  3. Now, take your banana slices from the fridge and add them to the dates. Keep blending until the beverage is ready. Don’t be in a hurry. This may take some time. 

    Chocolate Smoothies Photo 4
  4. Add cacao powder, vanilla extract and blend the drink once again. Right after that, add a cup of almond or soy milk, blend again for about half a minute. Enjoy!

    Chocolate Smoothies Photo 5

History of Chocolate Smoothies:

Smoothies have been around for centuries but were just recently popularized in the 1930s in America. Over the years, many different variations of smoothies have been invented, including the delicious and nutritious chocolate smoothie. Chocolate smoothies are perfect for those who crave a sweet and creamy beverage that is also good for the body.

Tips and Tricks for Chocolate Smoothies Recipe:

Here are some helpful tips and tricks to make the perfect chocolate smoothie:

  1. Make sure to use ripe bananas as they provide natural sweetness to the smoothie.

  2. Soaking dates in water will help make them easier to blend.

  3. Use raw unsweetened cocoa powder for a rich chocolatey taste.

  4. You can also use a mix of almond and soy milk for a creamier consistency.

  5. If you don't have a high-power blender, blend the ingredients in stages to avoid burning out the motor.

Tips for presenting the dish:

Presenting the chocolate smoothie can be as important as its taste. Here are some tips to make sure your presentation is on point:

  1. Use a beautiful glass or container to serve the smoothie in.

  2. Add a twist by using a creative straw.

  3. Decorate the top of the smoothie with fruits or nuts.

  4. Add a touch of whipped cream and cocoa powder as an extra treat.

By following these tips, you can take your chocolate smoothie to the next level and impress your guests with both its taste and presentation. Enjoy!

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