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Healthy Broccoli Muffins Recipe for Kids

| Added by: | All author's recipes 219 | All author's tips 149 | Rating: likes 0, dislikes: 0
(0)

6 persons

343 calories

Muffins with broccoli and cheese is a great option for a quick snack, when there is no time for a full meal. You can take it to work or give kids to school. Broccoli and cheese muffins are the perfect addition to the hot soup. Your kids also can easily prepare it themselves.

Ingredients
Ingredients
  • broccoli: 200 g
  • goat cheese: 50 g
  • egg: 3 piece
  • olive oil: 100 ml
  • milk: 140 ml
  • wheat flour: 150 g
  • baking powder: 1 tsp
  • salt: 0.25 tsp
Healthy Broccoli Muffins Recipe for Kids
Stages of cooking
Stages of cooking
step 1 Healthy Broccoli Muffins Recipe for Kids
1

Preheat the oven to 180 degrees. Disassembled broccoli into inflorescences and boil in water for 5 minutes.

step 2 Healthy Broccoli Muffins Recipe for Kids
2

Cut goat cheese into small cubes.

step 3 Healthy Broccoli Muffins Recipe for Kids
3

Put the eggs in a large bowl and whisk well with a whisk or fork.

step 4 Healthy Broccoli Muffins Recipe for Kids
4

Pour olive oil and milk into the egg mass and mix thoroughly.

step 5 Healthy Broccoli Muffins Recipe for Kids
5

Sift the flour with baking powder, pour it into the bowl with the egg mass, mix again.

step 6 Healthy Broccoli Muffins Recipe for Kids
6

Add broccoli and cheese, mix well.

step 7 Healthy Broccoli Muffins Recipe for Kids
7

Put paper capsules in the Muffin Mold and pour dough into them, filling the molds almost completely. Bake in the oven for 15-20 minutes.

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