Category
Desserts RecipesMuffins RecipesChocolate Brownies RecipesVegetarian RecipesVegan RecipesWeight Loss RecipesTime
25 min
Serving
6 persons
Calories
193
Cuisine
AmericanThe best start of the day are yummies! Moreover, when you are on a keto diet, you especially want to treat yourself with something sweet. This recipe of keto muffins is what you need: tasty, juicy, healthy...like in a fairy tale!
Ingredients
- flax meal: 90 g
- pumpkin: 50 g (puree)
- cocoa powder: 50 g
- caramel sauce: 25 g (without sugar)
- egg: 1 piece
- coconut oil: 2 Tbsp
- cinnamon: 0.5 tsp
- apple vinegar: 0.5 tsp
- baking powder: 0.5 tsp
- almond flakes: 3 Tbsp
- salt: 1 pinch
Metric Conversion
Stages of cooking
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Mix all the dry ingredients in a large bowl.
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In another bowl, mix and lightly whisk all the liquid ingredients.
-
Pour liquid into dry ingredients and mix thoroughly.
-
Preheat the oven to 170-180 C.
Put the dough in a muffin dish.
Sprinkle the dough with almond flakes.
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Bake for about 15 minutes. Muffins should rise and darken slightly.
