Keto Brownie Muffins Recipe

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Time

25 min

`

Serving

6 persons

Calories

193

Rating

5.00 rating-star (2)

Cuisine

American

The best start of the day are yummies! Moreover, when you are on a keto diet, you especially want to treat yourself with something sweet. This recipe of keto muffins is what you need: tasty, juicy, healthy...like in a fairy tale!

Ingredients

  • flax meal : 90 g
  • pumpkin : 50 g (puree)
  • cocoa powder : 50 g
  • caramel sauce : 25 g (without sugar)
  • egg : 1 piece
  • coconut oil : 2 Tbsp
  • cinnamon : 0.5 tsp
  • apple vinegar : 0.5 tsp
  • baking powder : 0.5 tsp
  • almond flakes : 3 Tbsp
  • salt : 1 pinch

Metric Conversion

Stages of cooking

  1. Mix all the dry ingredients in a large bowl.

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  2. In another bowl, mix and lightly whisk all the liquid ingredients.

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  3. Pour liquid into dry ingredients and mix thoroughly.

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  4. Preheat the oven to 170-180 C.
    Put the dough in a muffin dish.
    Sprinkle the dough with almond flakes.

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  5. Bake for about 15 minutes. Muffins should rise and darken slightly.

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