healthy pumpkin recipes

0

120 min

Pumpkin Soup with Pear and Ginger

Pumpkin Soup with Pear and Ginger Photo 1

Time

120 min

Serving

6 persons

Calories

115

Rating

0.00 rating-star (0)

Author: Antonina Blum

Pumpkin is, perhaps, the best vegetable for the winter dish. Try to add ginger and pear.  It will take quite a bit of time, and now you have a plate of hot soup on your table, which attracts with aroma and colors.

Ingredients

  • chicken broth : 34 oz.
  • onion : 75 g
  • shallot : 30 g
  • powdered ginger : 2 tsp
  • olive oil : 1 Tbsp
  • butter : 5 g
  • pear : 2 piece
  • pumpkin : 750 g
  • cream : 75 ml
  • salt : 1 tsp

Metric Conversion

Stages of cooking

  1. Preheat the oven to 200 degrees. Wash the pumpkin, cut in half. Remove the seeds and cut into large pieces, oil it. Put the pumpkin on the baking dish with skin up. Bake in the oven for about 45 minutes. Ready pumpkin easily pierced with a fork. Cool it. Scrape the flesh with a spoon, measure 650 grams for the recipe, mash with a blender.

    Pumpkin Soup with Pear and Ginger Photo 2
  2. Onions and shallots wash, peel and chop.

    Pumpkin Soup with Pear and Ginger Photo 3
  3. Ginger root peel and grate. Heat the olive oil and butter in a saucepan for about a minute. Add both types of onions, fry for about 5 minutes. Add half of grated ginger root, salt and pumpkin. Cook, stirring, for another minute, until the mass becomes warm.

    Pumpkin Soup with Pear and Ginger Photo 4
  4. Wash pears, peel. Remove seeds, chop. Add sliced pears, chicken broth to the saucepan and cook for about 20 minutes, until the pear is easily poked with a fork. Add the remaining ginger, stir.

    Pumpkin Soup with Pear and Ginger Photo 5
  5. Mash the soup with a blender. Serve hot!

    Pumpkin Soup with Pear and Ginger Photo 6

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