Register

Log in

Log in Healthydish.club

With e-mail or username

Incorrect username or password. Please check the correctness of the username and password and try again.

Forgot your password? Create an account

Forgot your password?

Please type your Email and press "Send".
New password will be sent on your Email. Thanks.

Register

Your password has been reset.
Please cheсk your inbox.

It’s easy to become a part of Healthydish.club

or Register with e-mail

By clicking "Join to Healthydish.club", I agree to HealthyDish.Club's Terms and Сonditions and that I have read HealthyDish.Club' Data Policy and HealthyDish.Club' Cookie Use.

Already have an account?

Only authoriazed user can evaluate recipes and tips as well as leave their comments.
If you want to evaluate this recipe or tip, please authorize or register.

Log in Healthydish.club

With social media

With e-mail or username

Incorrect username or password. Please check the correctness of the username and password and try again.

Forgot your password? Create an account

Rocket Salad with Tuna

| Added by: | All author's recipes 168 | All author's tips 0 | Rating: likes 1, dislikes: 0
(0)

2 persons

0 calories

There are several reasons to like and to cook this salad. It is absolutely delicious. It is also substantial and health-giving. It will take you several minutes to make this salad. Cook it to make sure it is true.

Ingredients
Ingredients
  • canned tuna: 1 piece
  • rocket salad: 250 g
  • cherry tomatoes: 300 g
  • lemon: 1 piece
  • balsamic vinegar: 1 Tbsp
  • salt: 1 pinch
  • olive oil: 1 Tbsp
  • black pepper: 1 pinch
  • quail's egg: 10 piece
Rocket Salad with Tuna
Stages of cooking
Stages of cooking
rocket salad with tuna
1

Take a pan, put in eggs and boil them during 5 minutes. Put them away and cool.

rocket salad with tuna
2

Now with the help of a fork, knead canned tuna and put it on the plate.

rocket salad with tuna
3

Put rocket salad over tuna. Sprinkle 1 pinch of salt. Again, if you don\'t want you may not add salt at all. Cut tomatoes in half and put them over rocket salad. Cut quail\'s eggs the same way and put them over.

rocket salad with tuna
4

Now it\'s high time to make dressing. Take a bowl. Squeeze lemon, add black pepper(choose any other pepper up to you) and salt. Stir everything properly, add olive oil and balsamic vinegar. Stir all ingredients again.

rocket salad with tuna
5

Pour dressing over salad. Now it is ready to be served. See it is easy. Eat this salad immediately!

How did you like this recipe?
0
0.00/5 from 0 reviews

Leave a comment

To leave a comment, please log in or register