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Seafood Salad with Mango and Avocado

0

25 min

Seafood Salad with Mango and Avocado

Seafood Salad with Mango and Avocado Photo 1

Time

25 min

Serving

2 persons

Calories

0

Rating

4.00★ (1)

Author: Monica Feluchi

Do you like seafood salads? If so, then this recipe will certainly appeal to you! It is cooked with mango and avocado, which make the salad much tastier and contribute to its exquisiteness. Follow the recipe and you are welcome to cook it right away!

Ingredients

  • mango: 0.5 piece
  • avocado: 0.5 piece
  • calamary: 1 piece (frozen)
  • pine nuts: 1 Tbsp
  • lemon juice: 1 tsp
  • wine vinegar: 1 tsp
  • sugar: 0.5 tsp
  • Dijon mustard: 1 tsp
  • oil: 1 Tbsp
  • Chinese leaf: 0.25 piece
  • salt: 1 tsp
  • dry bread crumbs: 4 Tbsp
  • radish: 4 piece
  • arugula: 0.5 bunch
  • soy sauce: 1 Tbsp
  • shrimp: 10 piece
  • sweet chili sauce: 1 tsp
  • garlic: 2 clove
  • egg: 2 piece

Metric Conversion

Stages of cooking

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Seafood Salad with Mango and Avocado Photo 3 2
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  1. This is the set of the ingredients you will need to cook the salad.

    Seafood Salad with Mango and Avocado Photo 2
  2. Wash and cut Chinese leaf (or you can tear the leaves apart with your hands). Place the leaves on the serving dish, dredge with ruccola and chopped radish. Peel mango and avocado and slice them carefully. Put them above ruccola.

    Seafood Salad with Mango and Avocado Photo 3
  3. Defreeze calamary circles and shrimps and pour them with the sauce cooked of soy sauce, sweet chili sauce and chopped garlic. Marinate the sea products for about 15-20 minutes. Then dredge them with flour, whipped eggs and dry bread crumbs. Fry the seafood on the heated oil on small fire for about 1 minute on each side until the ingredients become golden. Put them on paper towels afterwards.

    Seafood Salad with Mango and Avocado Photo 4
  4. To cook the dressing for the salad, mix wine vinegar, lemon juice, Dijon mustard, oil, salt, sugar, pepper and chopped garlic.

    Seafood Salad with Mango and Avocado Photo 5
  5. Pour the salad with the dressing, dredge with chopped pine nuts and decorate with shrimps and calamary circles. Enjoy the fantastic taste of this seafood salad!

    Seafood Salad with Mango and Avocado Photo 6

History of the Seafood Salad with Mango and Avocado

Seafood salads have been a popular dish for centuries, and this version with mango and avocado adds a modern twist. The use of sweet and savory ingredients together in a salad has been a staple in many cultures, and the addition of tropical fruits like mango and avocado gives this recipe a unique flavor profile. Combining fresh seafood and exotic fruits has become a popular trend in modern cuisine, and this salad is a perfect example of how it can come together to create a tasty and healthy meal.

Tips and Tricks for Seafood Salad with Mango and Avocado Recipe

  • Use fresh seafood - While frozen seafood can work in a pinch, fresh seafood will have a much better taste and texture. It is also important to make sure the seafood is cooked properly to avoid any potential food-borne illness.
  • Be careful when handling the mango and avocado - These two fruits can be quite slippery, so be sure to use a sharp knife and cut them carefully.
  • Experiment with the dressing - The dressing in this recipe is a classic combination of tangy and sweet flavors, but you can always add your own twist to it. Try using different vinegars or spices to make it your own.
  • Don't overcook the seafood - Seafood can become rubbery and tough if overcooked, so be sure to keep an eye on it while frying it in the pan.

Tips for presenting the dish

  • Use a large, shallow serving dish - A colorful seafood salad like this one looks best when presented on a large platter, with the different ingredients arranged in an eye-catching way.
  • Add a pop of color - This salad already has some bright colors from the mango and radishes, but you can add even more by garnishing with fresh herbs like cilantro or parsley.
  • Serve with crusty bread - This salad is filling on its own, but some crispy bread on the side can add that extra crunch and texture that really brings it all together.

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