Time
20 min
Serving
6 persons
Calories
0
This salad is very light, colorful and tasty, it is ideal for dinner or lunch. You may serve it with some meat, it is a nice choice.
Ingredients
- haricot: 250 g
- carrot: 2 piece
- garlic: 1 clove
- zucchini: 1 piece
- olive oil: 2 Tbsp
- lemon juice: 1 Tbsp
- mustard: 1 Tbsp
- honey: 1 Tbsp
- salt: 1 pinch
- red pepper: 1 pinch
- black pepper: 1 pinch
Metric Conversion
Stages of cooking
-
To make a dressing, in a bowl mix olive oil, lemon juice, mustard seeds, honey and salt per taste.
-
Chop or process garlic and mix well.
-
Pour water in a pan and place on the flame. Then rinse and dry with a paper or kitchen towel haricot, rinse and slice into strips carrot. Do the same with zucchini.
-
When water is boiled, add salt and pour it in a bowl. Place over it a collander and place in harricot for 3-4 minutes.
-
Immediately place it in a water with ice cubes. In 3-4 minutes take it away and little dry with napkins.
-
Now place carrot in collander and cook during 1 minute.
-
Place in cold water.
-
Put zucchini in the collander and leave for 1-2 minutes.
-
Now mix all the vegetables in a bowl and dress with the sauce. Enjoy the salad.
