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Spring Salad

| Added by: | All author's recipes 168 | All author's tips 0 | Rating: likes 1, dislikes: 0
(0)

6 persons

0 calories

This salad is very light, colorful and tasty, it is ideal for dinner or lunch. You may serve it with some meat, it is a nice choice.

Ingredients
Ingredients
  • haricot: 250 g
  • carrot: 2 piece
  • garlic: 1 clove
  • zucchini: 1 piece
  • olive oil: 2 Tbsp
  • lemon juice: 1 Tbsp
  • mustard: 1 Tbsp
  • honey: 1 Tbsp
  • salt: 1 pinch
  • red pepper: 1 pinch
  • black pepper: 1 pinch
Spring Salad
Stages of cooking
Stages of cooking
Spring Salad
1

To make a dressing, in a bowl mix olive oil, lemon juice, mustard seeds, honey and salt per taste.

Spring Salad
2

Chop or process garlic and mix well.

Spring Salad
3

Pour water in a pan and place on the flame. Then rinse and dry with a paper or kitchen towel haricot, rinse and slice into strips carrot. Do the same with zucchini.

Spring Salad
4

When water is boiled, add salt and pour it in a bowl. Place over it a collander and place in harricot for 3-4 minutes.

Spring Salad
5

Immediately place it in a water with ice cubes. In 3-4 minutes take it away and little dry with napkins.

Spring Salad
6

Now place carrot in collander and cook during 1 minute.

Spring Salad
7

Place in cold water.

Spring Salad
8

Put zucchini in the collander and leave for 1-2 minutes.

Spring Salad
9

Now mix all the vegetables in a bowl and dress with the sauce. Enjoy the salad.

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