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vegetables vegeterian

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45 min

Stewed Marrows with Champignons

Stewed Marrows with Champignons Photo 1

Time

45 min

Serving

6 persons

Calories

0

Rating

4.00★ (1)

Author: Konda Liza

If you like vegetable dishes, this one is for you. It is tasty and very light. It absolutely fits for those who keep diet. It is health-giving, by the way. I hope you\'ll find it good.

Ingredients

  • black pepper: 2 pinch
  • salt: 2 pinch
  • potato: 1 piece
  • tomatoes: 2 piece
  • champignons: 5 piece
  • bulb onion: 1 piece
  • sweet pepper: 1 piece
  • carrots: 2 piece
  • marrow: 3 piece
  • eggplant: 1 piece

Metric Conversion

Stages of cooking

Stewed Marrows with Champignons Photo 2 1
Stewed Marrows with Champignons Photo 3 2
Stewed Marrows with Champignons Photo 4 3
Stewed Marrows with Champignons Photo 5 4
Stewed Marrows with Champignons Photo 6 5
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  1. Prepare all the ingredients. Wash them and peel. Dice all vegetables. Cut potatoe into thin strips.

    Stewed Marrows with Champignons Photo 2
  2. Now take a frying pan, put in carrot, bulb onion and sweet pepper. Fry all no longer than 5 minutes. After that put them into a stewing pan. Pour in water, it should not cover diced vegetables, and stew ingredients on law heat.

    Stewed Marrows with Champignons Photo 3
  3. Now fry potatoe and then put it over the vegetables.

    Stewed Marrows with Champignons Photo 4
  4. Slice champignons and fry them. Again put them over the vegetables. Add salt and pepper.

    Stewed Marrows with Champignons Photo 5
  5. Its time to add marrows and eggplant. Fry them together and then mix with the rest of the vegetables.

    Stewed Marrows with Champignons Photo 6
  6. Now add diced tomatoes. Stir everything and stew during 30 minutes. If you have poured too much water, raise the heat and continue stewing until greater part of it will evaporate.

    Stewed Marrows with Champignons Photo 7
  7. This dish is ready to be served. Bon appetit.  

    Stewed Marrows with Champignons Photo 8

History of the Stewed Marrows with Champignons:

Stewed Marrows with Champignons is a vegetable-based dish that originated in Europe. It has been a favorite among the health-conscious crowd due to its lightness and health-giving properties. The combination of different vegetables makes this dish a wholesome and balanced meal. This recipe is perfect for those who want to maintain a healthy diet without compromising on taste.

Tips and Tricks for Stewed Marrows with Champignons Recipe:

To make the Stewed Marrows with Champignons perfectly, follow these tips and tricks:

  1. Use fresh vegetables to get the best taste and nutritional value.

  2. Cut the vegetables into uniform size to ensure even cooking.

  3. Fry the vegetables separately, and then combine them to get the best taste.

  4. Adjust the seasoning according to your taste.

  5. Stew the vegetables on a low heat to keep their nutritional value.

Tips for presenting the dish:

To present the Stewed Marrows with Champignons beautifully:

  1. Use a deep dish to serve the dish.

  2. Garnish with chopped parsley or coriander to add color and flavor.

  3. Serve hot with crusty bread or steamed rice.

  4. You can also add grated cheese on top before serving for added flavors.

In conclusion, this Stewed Marrows with Champignons recipe is a delicious and healthy option for vegetarians or anyone who wants to try a new vegetable-based dish. Follow the tips and tricks to make it perfectly, and present it beautifully to impress your family or guests.

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