The Simpliest Healthy Apple Pie with Oat-flakes

5

35 min

The Simpliest Healthy Apple Pie with Oat-flakes

The Simpliest Healthy Apple Pie with Oat-flakes Photo 1

Time

35 min

Serving

6 persons

Calories

190

Rating

5.00 rating-star (1)

Author: Antonina Blum

Today we offer you a spectacular, healthy apple recipe which is very easy to prepare and which consists of five ingredients! These are not all the benefits of this recipe. If your diet consists only of products of plant origin, then you probably will like this cake, because it is the simplest, fastest and, perhaps, the most healthy apple pie - it does not contain sugar and animal products.

Ingredients

  • apple : 3 piece
  • oat-flakes : 300 g
  • honey : 2 Tbsp
  • oil : 3 Tbsp
  • cinnamon : 1.5 Tbsp

Metric Conversion

Stages of cooking

  1. Preheat oven to 225 degrees. Put the bottom of the split form with baking paper, grease the sides.

    The Simpliest Healthy Apple Pie with Oat-flakes Photo 2
  2. Two medium apples wash, peel, remove the core, cut into slices.Two medium apples wash, peel, remove the core, cut into slices.

    The Simpliest Healthy Apple Pie with Oat-flakes Photo 3
  3. Measure out the right amount of oatmeal. Peel the remaining third apple, cut into large pieces and put into a blender together with oatmeal.

    The Simpliest Healthy Apple Pie with Oat-flakes Photo 4
  4. Add vegetable oil and honey to the flakes, grind to a homogeneous thick mass.

    The Simpliest Healthy Apple Pie with Oat-flakes Photo 5
  5. Put the mass in to the baking dish.

    The Simpliest Healthy Apple Pie with Oat-flakes Photo 6
  6. Top with apple slices.

    The Simpliest Healthy Apple Pie with Oat-flakes Photo 7
  7. Cover with cinnamon and bake for 25 minutes.

    The Simpliest Healthy Apple Pie with Oat-flakes Photo 8

How did you like this article?

You may also like