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Vegetarian Pilaff with Chick Pea

0

50 min

Vegetarian Pilaff with Chick Pea

Vegetarian Pilaff with Chick Pea Photo 1

Time

50 min

Serving

4 persons

Calories

0

Rating

4.00★ (1)

Author: Konda Liza

This dish is for rice-eater, it is tasty and substantial, the meat, which is commonly added to the pilaff replaced by the pick-pea. Hope you will enjoy it!

Ingredients

  • black pepper: 1 pinch (per taste)
  • paprika: 0.5 tsp (per taste)
  • salt: 2 pinch (per taste)
  • vegetable oil: 50 ml
  • garlic: 4 clove
  • onion: 100 g
  • carrots: 100 g
  • chickpea: 50 g
  • rice: 200 g

Metric Conversion

Stages of cooking

Vegetarian Pilaff with Chick Pea Photo 2 1
Vegetarian Pilaff with Chick Pea Photo 3 2
Vegetarian Pilaff with Chick Pea Photo 4 3
Vegetarian Pilaff with Chick Pea Photo 5 4
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  1. Soak the chick-peas in cold water. It is better to do in the evening for thus you can leave it for the whole night.

    Vegetarian Pilaff with Chick Pea Photo 2
  2. Fry cut carrots and onions until they are golden.

    Vegetarian Pilaff with Chick Pea Photo 3
  3. Add rice and fry until it is transparent. Add spices and stir well.

    Vegetarian Pilaff with Chick Pea Photo 4
  4. Boil separately chick-pea for 30 minutes, then add it to the rice.

    Vegetarian Pilaff with Chick Pea Photo 5
  5. Pour water and boil till all the water would be absorbed and the rice grains would be cooked well.

    Vegetarian Pilaff with Chick Pea Photo 6
  6. Enjoy the dish!

    Vegetarian Pilaff with Chick Pea Photo 7

History:

Pilaff is a dish that originated in the Middle East, Asia, and Africa. It has many different variations depending on the region, and the ingredients used. This recipe for Vegetarian Pilaff with Chick Pea is a meatless version of the traditional dish. The chickpeas add a delicious nutty flavour and a good source of protein. This recipe is perfect for vegetarians or anyone looking to reduce their meat intake.

Tips and Tricks:

To make sure the rice is cooked perfectly, make sure to rinse it before cooking. This will remove any excess starch and help prevent the rice from becoming mushy. Additionally, soaking the chickpeas overnight will help them cook faster and become more tender. Remember to add the chickpeas to the rice only when they are fully cooked, as they will not soften further once added to the dish.

Tips for presenting the dish:

For a visually striking presentation, sprinkle some fresh chopped herbs, such as parsley or cilantro, over the top of the dish. This will add a pop of colour and freshness. You can also serve the Vegetarian Pilaff with Chick Pea in a large bowl and let everyone dig in with their own serving spoon. This communal style of serving is perfect for sharing with friends and family.

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