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Asian Style Chicken Fillet

5

80 min

Asian Style Chicken Fillet

Asian  Style Chicken Fillet Photo 1

Time

80 min

Serving

2 persons

Calories

235

Rating

5.00★ (1)

Author: Antonina Blum

This chicken fillet is one of  healthy asian chicken recipes, ingredients for which, for sure, can be found in any home. This dish consists of finely chopped chicken fillet slices, marinated in a spicy sauce and fried in hot oil.

Ingredients

  • chicken breasts: 300 g
  • soy sauce: 2 Tbsp
  • balsamic vinegar: 1 tsp
  • olive oil: 2 Tbsp
  • honey: 1 tsp
  • ginger: 1 tsp
  • sesame: 1 tsp

Metric Conversion

Stages of cooking

Asian  Style Chicken Fillet Photo 2 1
Asian  Style Chicken Fillet Photo 3 2
Asian  Style Chicken Fillet Photo 4 3
Asian  Style Chicken Fillet Photo 5 4
  1. Chicken fillet should be washed and cut into slices.

    Asian  Style Chicken Fillet Photo 2
  2. The next step is preparing the sauce. To do this, mix soy sauce, balsamic vinegar, honey, ground ginger and olive oil (one tablespoon), mix everything thoroughly. Sliced chicken fillet must be marinated in the sauce for one hour. After an hour, lay out chicken fillet on a hot frying pan and fry it over high heat in the remaining olive oil for about five to seven minutes.

    Asian  Style Chicken Fillet Photo 3
  3. Then add sesame seeds to the pan, mix everything and fry for another minute.

    Asian  Style Chicken Fillet Photo 4
  4. Asian  Style Chicken Fillet is ready! Enjoy your meal!

    Asian  Style Chicken Fillet Photo 5

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