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Baked Asian Rockfish

5

10 min

Baked Asian Rockfish

Baked Asian Rockfish Photo 1

Time

10 min

Serving

4 persons

Calories

105

Rating

5.00★ (1)

Cuisine

Author: Victoria Buriak
In this baked rockfish recipe, a light Asian-inspired sauce is poured over the filets, complimenting the delicate flavor of the rockfish. Serve over rice and vegetables with some of the cooked sauce for a nice easy meal.

Ingredients

  • rockfish filets: 4 piece (6 ounce)
  • sesame oil: 1 Tbsp
  • garlic: 2 clove (minced)
  • finely minced fresh ginger: 1 Tbsp
  • honey: 1 Tbsp
  • red pepper flakes: 0.25 tsp
  • soy sauce: 1 Tbsp
  • lime juice: 1 Tbsp
  • diagonally thinly sliced scallions: 0.25 cup

Metric Conversion

Stages of cooking

Baked Asian Rockfish Photo 21
Baked Asian Rockfish Photo 32
Baked Asian Rockfish Photo 43
  1. Preheat the oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil, and spray with cooking spray. Place filets onto the prepared baking pan.
    Baked Asian Rockfish Photo 2
  2. In a small bowl combine sesame oil, soy sauce, lime juice, honey, ginger, garlic, and pepper flakes. Spoon mixture evenly over top of filets. 
    Baked Asian Rockfish Photo 3
  3. Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Sprinkle filets with scallions before serving.
    Baked Asian Rockfish Photo 4

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