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Buffalo Chicken Fingers

4

40 min

Buffalo Chicken Fingers


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Time

40 min

Serving

8 persons

Calories

125

Rating

4.00★ (611)

Cuisine

Author: Victoria Buriak
This is a baked version of the popular spicy appetizer. Use more or less cayenne to taste.

Ingredients

  • skinless, boneless chicken breast halves - cut into finger-sized pieces: 4 piece
  • all-purpose flour: 0.25 cup
  • garlic powder: 1 tsp
  • cayenne pepper: 1 tsp
  • salt: 0.5 tsp
  • bread crumbs: 0.75 cup
  • egg whites: 2 piece (beaten)
  • water: 1 Tbsp

Metric Conversion

Stages of cooking

Buffalo Chicken Fingers Photo 21
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Buffalo Chicken Fingers Photo 5 4
  1. Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with a nonstick spray.
    Buffalo Chicken Fingers Photo 2
  2. In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt. On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt.
    Buffalo Chicken Fingers Photo 3
  3. Shake the chicken pieces with the seasoned flour. Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl. Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture. Place on prepared baking sheet.
    Buffalo Chicken Fingers Photo 4
  4. Bake for about 8 minutes in the preheated oven. Use tongs to turn pieces over. Bake 8 minutes longer, or until chicken juices run clear. Sherri
    Buffalo Chicken Fingers Photo 5

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