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Chicken Broccoli Alfredo Bake

4

0 min

Chicken Broccoli Alfredo Bake

Chicken Broccoli Alfredo Bake Photo 1

Time

0 min

Serving

5 persons

Calories

707

Rating

4.00★ (1)

Cuisine

Author: Victoria Buriak
This main entree comes together fast with a handful of ingredients, once you make the sauce. My Cottage Cheese Alfredo Sauce makes the dish both lighter and higher in protein.

Ingredients

  • ½ cups cottage cheese: 1 piece
  • ½ cups evaporated milk: 1 piece
  • ½ ounces freshly grated Parmesan cheese: 3 piece
  • granulated garlic: 0.25 tsp
  • pinch ground white pepper: 1 piece
  • fresh parsley: 1 Tbsp (chopped)
  • butter: 1 Tbsp
  • garlic: 2 clove (minced)
  • salt: 0.5 tsp
  • pinch freshly ground black pepper: 1 piece
  • uncooked rotini pasta: 3 cups
  • chicken broth: 1 cup
  • broccoli: 1 cup (chopped)
  • skinless, boneless chicken breast: 1 piece (6 ounce, cubed)
  • italian seasoning: 0.5 tsp
  • salt and freshly ground black pepper: (to taste)
  • freshly grated Parmesan cheese: 0.25 cup

Metric Conversion

Stages of cooking

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  1. Add cottage cheese and evaporated milk to the jar of a Vitamix blender (or other high-powered blender); blend on high until smooth, about 30 seconds.
    Chicken Broccoli Alfredo Bake Photo 2
  2. Pour cottage cheese mixture into a sauce pan over medium high heat. Stir in Parmesan cheese. garlic, and white pepper. Cook, stirring often, until sauce has thickened, 15 to 20 minutes; stir in parsley. Set aside.
    Chicken Broccoli Alfredo Bake Photo 3
  3. Preheat the oven to 375 degrees F (190 degrees C).
    Chicken Broccoli Alfredo Bake Photo 4
  4. Place butter in an 8x8-inch baking dish; microwave on Medium until melted, about 30 seconds.
    Chicken Broccoli Alfredo Bake Photo 5
  5. Sprinkle minced garlic, the 1/2 teaspoon salt, and the pinch black pepper over melted butter. Add rotini pasta evenly into the dish; pour chicken broth over pasta. Layer chopped broccoli on top.
    Chicken Broccoli Alfredo Bake Photo 6
  6. Sprinkle the cubed chicken pieces with Italian seasoning, salt, and pepper. Place chicken pieces on top of broccoli. Pour Alfredo sauce evenly over the casserole. Cover tightly with aluminum foil.
    Chicken Broccoli Alfredo Bake Photo 7
  7. Bake in the preheated oven until pasta is tender, about 50 minutes.
    Chicken Broccoli Alfredo Bake Photo 8
  8. Remove foil; sprinkle casserole with Parmesan cheese. Turn on the broiler and broil until golden, about 2 minutes.
    Chicken Broccoli Alfredo Bake Photo 9

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