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Crustless Cottage Cheese Mini Quiches

4

40 min

Crustless Cottage Cheese Mini Quiches

Crustless Cottage Cheese Mini Quiches Photo 1

Category

Egg appetizer

Time

40 min

Serving

6 persons

Calories

111

Rating

4.00★ (15)

Cuisine

Author: Victoria Buriak
This crustless cottage cheese quiche recipe is simple to make and vegetables can be interchanged with what you have. If you want a knock-off of the pricey soufflé sold at a local cafe chain, just add puff pastry to the bottom of a pie tin.

Ingredients

  • nonstick cooking spray:
  • eggs: 3 piece
  • cottage cheese: 0.5 cup
  • milk: 0.25 cup
  • cooked broccoli: 1 cup (chopped)
  • Colby-Monterey Jack cheese: 0.5 cup (shredded)
  • red bell pepper: 0.25 cup (chopped)
  • garlic salt: 0.5 tsp
  • black pepper: 0.125 tsp (freshly ground)

Metric Conversion

Stages of cooking

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  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a jumbo 6-cup muffin tin with cooking spray.
    Crustless Cottage Cheese Mini Quiches Photo 2
  2. Combine eggs, cottage cheese, and milk in a blender or Vitamix. Blend on low speed to combine, 1 to 5 seconds. Pour mixture into a medium mixing bowl.
    Crustless Cottage Cheese Mini Quiches Photo 3
  3. Add broccoli, Colby-Jack cheese, and bell pepper to cottage cheese mixture; add garlic salt, and pepper. Stir to combine.
    Crustless Cottage Cheese Mini Quiches Photo 4
  4. Divide mixture evenly between the prepared muffin cups.
    Crustless Cottage Cheese Mini Quiches Photo 5
  5. Bake in the preheated oven until a knife inserted into the center of a quiche comes out clean, about 30 minutes.
    Crustless Cottage Cheese Mini Quiches Photo 6

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