This flaxseed smoothie with banana and strawberries is a good source of fiber and a quick and low-calorie grab in the morning.
Ingredients
- low-fat vanilla soy milk: 1 cup
- frozen strawberries: 1 cup
- frozen banana, peeled and cut into chunks: 0.5 piece
- flaxseed meal: 2 Tbsp
Metric Conversion
Stages of cooking
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Place soy milk, strawberries, banana, and flaxseed meal into a blender; blend until smooth.
