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Fried Cauliflower

0

30 min

Fried Cauliflower

Fried Cauliflower Photo 1

Time

30 min

Serving

5 persons

Calories

0

Rating

4.00★ (1)

Author: Konda Liza

Simple, aromatic and full of vitamins dish. Cauliflower becomes soft and juicy, it is so quickly cooked. You may serve it separately or make a part of some main dish.

Ingredients

  • vegetable oil: 5 Tbsp
  • flour: 70 g
  • milk: 4 Tbsp
  • salt: 2 pinch
  • egg: 3 piece
  • cauliflower: 1 piece

Metric Conversion

Stages of cooking

Fried Cauliflower Photo 2 1
Fried Cauliflower Photo 3 2
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Fried Cauliflower Photo 8 7
  1. Rinse cauliflower. Place it in a pan, pour in water, so it must cover cauliflower. Bring water to a boil, reduce the heat and boil during 15 minutes, then it is crispy, or 30 minutes, then it is soft.

    Fried Cauliflower Photo 2
  2. Meanwhile whisk eggs with milk and salt. Add flour and whisk again.

    Fried Cauliflower Photo 3
  3. Cool boiled cauliflower and part it into small pieces.

    Fried Cauliflower Photo 4
  4. Pour oil into a pan and heat. It should not be too hot.

    Fried Cauliflower Photo 5
  5. Dip every piece of cauliflower into an egg-milk mixture.

    Fried Cauliflower Photo 6
  6. Fry cauliflower on both sides.

    Fried Cauliflower Photo 7
  7. Serve fried cauliflower with your favourite sauce and taste the dish!

    Fried Cauliflower Photo 8

History of Fried Cauliflower:

Cauliflower is a versatile vegetable that has been popular in many cuisines for centuries. Fried cauliflower is a classic Middle Eastern dish that has spread all over the world due to its simplicity and delicious taste. The dish has been enjoyed in various cultures and has now become a favorite among vegetarians worldwide.

Tips and Tricks for Fried Cauliflower Recipe:

  • Make sure to keep the oil at the right temperature while frying the cauliflower. The oil should be hot enough to form a golden crust but not too hot that will burn the cauliflower.
  • To ensure that the cauliflower is cooked well and remains crispy, it is important to boil it for the right amount of time. Over-boiling may result in the cauliflower becoming too soft and falling apart during frying.
  • The egg-milk mixture should be properly whisked, and the cauliflower should be dipped thoroughly in the mixture to ensure a good coating that sticks to the cauliflower pieces.
  • For a healthier version of the recipe, the cauliflower can also be baked instead of fried, by brushing it with oil and baking in the oven until golden brown.

Tips for presenting the dish:

  • Serve the fried cauliflower hot, on a platter, and garnish it with fresh herbs, like parsley or cilantro.
  • You can also serve the dish with a dipping sauce like aioli or tahini sauce for an extra flavor boost.
  • Adding sliced lemon or lime is a great way to add freshness and balance out the flavors of the dish.
  • For an elegant presentation, serve the dish as an appetizer or side dish, arranging the cauliflower pieces on a skewer or toothpick.

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