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Harira

4

165 min

Harira

Harira Photo 1

Time

165 min

Serving

6 persons

Calories

467

Rating

4.00★ (151)

Cuisine

Author: Victoria Buriak
This is the soup that Moroccans traditionally use to break the fast every night of Ramadan. Season with salt, pepper, mint leaves and cinnamon to taste.

Ingredients

  • lamb meat: 1 pound (cubed)
  • ground turmeric: 1 tsp
  • ½ teaspoons ground black pepper: 1 piece
  • ground cinnamon: 1 tsp
  • ground ginger: 0.25 tsp
  • ground cayenne pepper: 0.25 tsp
  • margarine: 2 Tbsp
  • celery: 0.75 cup (chopped)
  • onion: 1 piece (chopped)
  • red onion: 1 piece (chopped)
  • fresh cilantro: 0.5 cup (chopped)
  • tomatoes: 1 can (29 ounce can, diced)
  • water: 7 cups
  • green lentils: 0.75 cup
  • garbanzo beans: 1 can (15 ounce can, drained)
  • ounces vermicelli pasta: 4 piece
  • eggs: 2 piece (beaten)
  • lemon: 1 piece (juiced)

Metric Conversion

Stages of cooking

Harira Photo 21
Harira Photo 32
Harira Photo 43
  1. Place the lamb, turmeric, black pepper, cinnamon, ginger, cayenne, butter, celery, onion, and cilantro into a large soup pot over a low heat. Stir frequently for 5 minutes. Pour tomatoes (reserve juice) into the mixture and let simmer for 15 minutes.
    Harira Photo 2
  2. Pour tomato juice, 7 cups water, and the lentils into the pot. Bring the mixture to a boil, then reduce the heat to simmer. Let soup simmer, covered, for 2 hours.
    Harira Photo 3
  3. About 10 minutes before serving turn the heat to medium-high, place chickpeas and noodles into the soup, let cook about 10 minutes (until noodles are al dente). Stir in lemon and eggs, let eggs cook 1 minute.
    Harira Photo 4

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