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Healthy Green Smoothies with Kiwi and Spinach

5

15 min

Healthy Green Smoothies with Kiwi and Spinach

Healthy Green Smoothies with Kiwi and Spinach Photo 1

Time

15 min

Serving

3 persons

Calories

64

Rating

5.00★ (2)

Author: Antonina Blum
Smoothie has become quite a popular drink because it is fast, healthy and very affordable. You can experiment with flavors every day by adding more and more new ingredients. Today we would like to share with you a proven recipe Smoothies with Kiwi and Spinach.

Ingredients

  • spinach: 50 g
  • apple: 1 piece
  • kiwi: 3 piece
  • orange juice: 50 ml
  • almond: 20 g
  • water: 50 ml

Metric Conversion

Stages of cooking

Healthy Green Smoothies with Kiwi and Spinach Photo 2 1
Healthy Green Smoothies with Kiwi and Spinach Photo 3 2
Healthy Green Smoothies with Kiwi and Spinach Photo 4 3
Healthy Green Smoothies with Kiwi and Spinach Photo 5 4
  1. Prepare the ingredients. Wsh fruits and spinach. 

    Healthy Green Smoothies with Kiwi and Spinach Photo 2
  2. Chop spinach leaves.

    Healthy Green Smoothies with Kiwi and Spinach Photo 3
  3. Peel apple and kiwi. Cut them into medium chunks.

    Healthy Green Smoothies with Kiwi and Spinach Photo 4
  4. Put all ingredients in a blender bowl. Squeeze the juice of half an orange and add nuts. Shake all ingredients with a blender until smooth. If the smoothies turns out dense, you can add 30-50 ml of water and shake again.

    Healthy Green Smoothies with Kiwi and Spinach Photo 5

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