Healthy Green Smoothies with Kiwi and Spinach

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Time

15 min

Serving

3 persons

Calories

64

Rating

5.00 (2)

Smoothie has become quite a popular drink because it is fast, healthy and very affordable. You can experiment with flavors every day by adding more and more new ingredients. Today we would like to share with you a proven recipe Smoothies with Kiwi and Spinach.

Ingredients

  • spinach : 50 g
  • apple : 1 piece
  • kiwi : 3 piece
  • orange juice : 50 ml
  • almond : 20 g
  • water : 50 ml

Metric Conversion

Stages of cooking

  1. Prepare the ingredients. Wsh fruits and spinach. 

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  2. Chop spinach leaves.

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  3. Peel apple and kiwi. Cut them into medium chunks.

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  4. Put all ingredients in a blender bowl. Squeeze the juice of half an orange and add nuts. Shake all ingredients with a blender until smooth. If the smoothies turns out dense, you can add 30-50 ml of water and shake again.

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