Oat-Banana Muffins in Microwave

5

15 min

Oat-Banana Muffins in Microwave

Oat-Banana Muffins in Microwave Photo 1

Time

15 min

Serving

2 persons

Calories

211

Rating

5.00 rating-star (2)

Cuisine

American
Author: Antonina Blum

These oat-banana muffins are one of the healthy oatmeal recipes, they great for breakfast even in case of weight loss diet. It completely consist of healthy products, and they are prepared a little longer than the kettle boils. And you don't even have to turn on the mixer and the oven!

Ingredients

  • oat flour : 50 g
  • cocoa powder : 1 tsp
  • baking powder : 0.5 tsp
  • banana : 1 piece
  • egg : 1 piece
  • oil : 1 Tbsp

Metric Conversion

Stages of cooking

  1. Prepare ingredients.

    Oat-Banana Muffins in Microwave Photo 2
  2. Mix in a bowl oat flour, baking powder and cocoa. Set aside.

    Oat-Banana Muffins in Microwave Photo 3
  3. Mash banana with fork.

    Oat-Banana Muffins in Microwave Photo 4
  4. Add egg and oil to banana, mix with fork.

    Oat-Banana Muffins in Microwave Photo 5
  5. Combine dry and liquid parts, mix well with a fork.

    Oat-Banana Muffins in Microwave Photo 6
  6. Transfer the mixture to the cups, filling them in half the volume.

    Oat-Banana Muffins in Microwave Photo 7
  7. Put the cups in the microwave. Cook at 600 W for 4 minutes. Get cups out of the microwave, put muffins on a plate.

    Oat-Banana Muffins in Microwave Photo 8

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