These oat-banana muffins are one of the healthy oatmeal recipes, they great for breakfast even in case of weight loss diet. It completely consist of healthy products, and they are prepared a little longer than the kettle boils. And you don't even have to turn on the mixer and the oven!
Ingredients
- oat flour: 50 g
- cocoa powder: 1 tsp
- baking powder: 0.5 tsp
- banana: 1 piece
- egg: 1 piece
- oil: 1 Tbsp
Metric Conversion
Stages of cooking
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Prepare ingredients.
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Mix in a bowl oat flour, baking powder and cocoa. Set aside.
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Mash banana with fork.
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Add egg and oil to banana, mix with fork.
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Combine dry and liquid parts, mix well with a fork.
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Transfer the mixture to the cups, filling them in half the volume.
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Put the cups in the microwave. Cook at 600 W for 4 minutes. Get cups out of the microwave, put muffins on a plate.
