A delicious Faux Fried favorite with all age groups.
Ingredients
- frozen cut okra: 1 pack (16 ounce pack)
- butter flavored cooking spray:
- yellow cornmeal: 0.25 cup
- panko bread crumbs: 0.25 cup
- garlic salt: 0.5 tsp
- ground black pepper: 0.25 tsp (optional)
Metric Conversion
Stages of cooking
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Preheat an oven to 375 degrees F (190 degrees C). Place a baking rack on top of a baking sheet or sheet pan.
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Cook the frozen okra in the microwave using your microwave's frozen vegetable setting, or on high for 8 minutes. Drain and cool on paper towels, about 5 to 10 minutes. Spray generously with butter flavored cooking spray. Add the cornmeal, panko bread crumbs, garlic salt, and pepper to a plastic food storage bag. Place the okra into the bag and shake to coat the okra with the cornmeal mixture.
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Remove the okra from the bag and spread it on the prepared baking rack. Bake in the preheated oven until golden brown and crispy, about 15 to 20 minutes.
