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Slow Cooker Mediterranean Lentil Stew

4

210 min

Slow Cooker Mediterranean Lentil Stew

Slow Cooker Mediterranean Lentil Stew Photo 1

Time

210 min

Serving

10 persons

Calories

208

Rating

4.00★ (50)

Cuisine

Author: Victoria Buriak
This lentil stew is an excellent slow cooker recipe. Just mix the ingredients and let them cook. Delicious! Spiced with cumin and coriander and flavored with tomato paste, this veggie-filled lentil stew will keep you warm for winter and all year round. Good with a loaf of freshly baked rustic bread, and it's vegetarian and vegan friendly. Serve with a piece of bread for dipping.

Ingredients

  • water: 5 cups
  • ½ cubes vegetable bouillon: 2 piece (to taste)
  • dry lentils: 2 cups
  • carrots: 5 piece (diced)
  • medium potatoes: 2 piece (diced)
  • ground cumin: 3 tsp (to taste)
  • ground coriander: 1 tsp
  • olive oil: 1 Tbsp
  • onion: 1 piece (diced)
  • garlic: 4 clove (minced)
  • tomato paste: 0.5 can (6 ounce can, to taste)
  • sea salt: 0.5 tsp (to taste)
  • black pepper: 0.5 tsp (to taste, freshly ground)
  • spinach: 0.5 pack (8 ounce pack, torn, fresh)

Metric Conversion

Stages of cooking

Slow Cooker Mediterranean Lentil Stew Photo 21
Slow Cooker Mediterranean Lentil Stew Photo 32
Slow Cooker Mediterranean Lentil Stew Photo 43
  1. Warm water and vegetable bouillon in a slow cooker on High until dissolved. Add lentils, carrots, and potatoes.
    Slow Cooker Mediterranean Lentil Stew Photo 2
  2. Heat a medium saucepan over medium heat. Add cumin and coriander and cook and stir until fragrant, about 20 seconds. Add olive oil, followed by onion. Cook, stirring occasionally, 2 to 3 minutes. Add garlic and sauté for 30 seconds. Remove from heat and transfer to the slow cooker. Stir in tomato paste, salt, and pepper. Stir in spinach.
    Slow Cooker Mediterranean Lentil Stew Photo 3
  3. Cook on High, stirring every 30 minutes, until lentils are tender and stew has thickened, 3 to 4 hours.
    Slow Cooker Mediterranean Lentil Stew Photo 4

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