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Tofu Scramble Wraps

4

55 min

Tofu Scramble Wraps

Tofu Scramble Wraps Photo 1

Category

Vegan Recipes

Time

55 min

Serving

4 persons

Calories

508

Rating

4.00★ (1)

Cuisine

Author: Victoria Buriak
Let's be honest, we all loved grilled tortillas, and I honestly feel like this is the best breakfast I've eaten in my entire 24 years of life. Even if you aren't vegan, or vegetarian even, the flavors that pop out of this sandwich will make you fall in love with breakfast all over again. Fluffy tofu, sweet potatoes, creamy avocado, and slightly spicy green chili tops it all off. You won't want to pass on breakfast this morning. Top with green chili sauce.

Ingredients

  • sweet potatoes: 2 cups (peeled and chopped)
  • onion: 0.5 cup (chopped)
  • green bell pepper: 0.5 cup (chopped)
  • medium lime: 1 piece (juiced)
  • coconut aminos: 1 Tbsp
  • garlic powder: 0.25 tsp
  • ground black pepper: 0.25 tsp
  • extra-firm tofu: 1 pack (14 ounce pack, drained)
  • nutritional yeast: 1 Tbsp
  • coconut aminos: 1 Tbsp
  • garlic powder: 0.5 tsp
  • ground black pepper: 0.25 tsp
  • pinch black salt: 1 piece
  • water: 1 Tbsp (if needed)
  • ounces seitan, cut into chunks: 4 piece
  • tomato: 1 piece (chopped)
  • avocados: 2 piece (diced)
  • flour tortillas: 4 piece (8 inch)

Metric Conversion

Stages of cooking

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  1. Preheat the oven to 450 degrees F (230 degrees C). Line a baking tray with parchment paper or a silicone liner (such as Silpat®).
    Tofu Scramble Wraps Photo 2
  2. Combine sweet potatoes, onion, bell pepper, lime juice, coconut aminos, garlic powder, and pepper for potatoes in a medium bowl, stirring so that everything is evenly coated. Transfer to the prepared baking tray.
    Tofu Scramble Wraps Photo 3
  3. Cook in the preheated oven until crisp and tender, 30 to 40 minutes, stirring halfway through cooking time.
    Tofu Scramble Wraps Photo 4
  4. While the potatoes are cooking, crumble the tofu into a large, nonstick pan. Add nutritional yeast, coconut aminos, garlic powder, pepper, and black salt. Cook over low heat, adding 1 tablespoon of water at a time if the tofu starts to stick, for 10 minutes. Add seitan and tomato, and cook until everything is warmed through, about 20 minutes.
    Tofu Scramble Wraps Photo 5
  5. Place a tortilla on a flat surface. Place some potatoes, avocado, and tofu scramble on the tortilla. Start at the bottom and fold the tortilla edge up and over the center into a wrap. Repeat to form remaining wraps.
    Tofu Scramble Wraps Photo 6
  6. Heat a flat-bottomed, cast iron pan over medium heat. Place the wraps in the hot pan, folded-side down. Cook until golden brown and sealed, about 4 minutes.
    Tofu Scramble Wraps Photo 7

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