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Vegan Christmas Lentil Loaf

4

1 min

Vegan Christmas Lentil Loaf

Vegan Christmas Lentil Loaf Photo 1

Time

1 min

Serving

6 persons

Calories

0

Rating

4.00★ (1)

Author: Victoria Buriak
This Vegan Christmas Lentil Loaf is a savory, healthy and delicious main course perfect for your holiday table. Packed with proteins and fibres from lentils, a variety of vegetables, and an array of seasoning, this dish is sure to please both vegans and non-vegans alike. It's also a great option for those looking at weight loss as it's low in fat and high in fibre.

Ingredients

  • green lentils: 1 cup
  • vegetable broth: 2 cups
  • onion: 1 piece (chopped)
  • garlic: 2 clove (minced)
  • bell pepper: 1 piece (chopped)
  • carrots: 2 piece (grated)
  • oats: 1 cup
  • tomato sauce: 0.5 cup
  • soy sauce: 1 Tbsp
  • olive oil: 1 Tbsp
  • Salt, pepper, and Italian herbs: (to taste)

Metric Conversion

Stages of cooking

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  1. Preheat your oven to 375°F (190°C) and line a loaf pan with parchment paper.

    Vegan Christmas Lentil Loaf Photo 2
  2. Rinse the lentils and cook them in the vegetable broth according to the instructions on the package until they are soft.

    Vegan Christmas Lentil Loaf Photo 3
  3. While the lentils are cooking, heat the olive oil in a pan and sauté the onion, garlic, bell pepper, and grated carrots until they soften.

    Vegan Christmas Lentil Loaf Photo 4
  4. Once the lentils are done, drain any excess broth. In a large bowl, mash half the lentils using a potato masher or a fork.

    Vegan Christmas Lentil Loaf Photo 5
  5. Add the sautéed vegetables, the rest of the lentils, oats, tomato sauce, soy sauce and the spices to the bowl. Mix everything together.

    Vegan Christmas Lentil Loaf Photo 6
  6. Press the mixture into the loaf pan and level it with a spoon.

    Vegan Christmas Lentil Loaf Photo 7
  7. Bake the lentil loaf for about 45 minutes.

    Vegan Christmas Lentil Loaf Photo 8
  8. Let the loaf cool down a bit before cutting it into slices.

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  9. You can serve your Vegan Christmas Lentil Loaf with a side of steamed vegetables or a colorful salad.

    Vegan Christmas Lentil Loaf Photo 10
  10. Enjoy this special, festive, and healthy recipe with your loved ones this Christmas!

    Vegan Christmas Lentil Loaf Photo 11

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