This vegetarian stuffed peppers recipe is not too spicy, but it is packed with flavor. My kids loved it! For variety, add corn or other vegetables, or switch to other canned tomato varieties. Follow the boiling method prior to baking if you don't want a crispy bell pepper. If you have small peppers, use more of them for this recipe. They taste great with a dollop of sour cream on top.
Ingredients
- salt: 1 Tbsp
- green bell peppers - tops, seeds, and membranes removed: 4 piece
- olive oil: 1 Tbsp
- onion: 0.5 cup (chopped)
- rice: 2 cups (cooked)
- black beans: 1 can (15 ounce can, drained and rinsed)
- chili-style diced tomatoes: 1 can (14.5 ounce can)
- chili powder: 1 tsp
- garlic salt: 1 tsp
- ground cumin: 0.5 tsp
- salt: 0.5 tsp
- Mexican cheese blend (such as Sargento® Authentic Mexican): 1 pack (8 ounce pack, shredded)
Metric Conversion
Stages of cooking
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Preheat the oven to 350 degrees F (175 degrees C).
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Bring a large pot of water and 1 tablespoon salt to a boil. Add green bell peppers and cook until slightly softened, 3 to 4 minutes.
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Drain bell peppers and arrange cut-side up in a 9x9-inch baking dish. Dotdash Meredith Food Studios
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Heat olive oil in a skillet over medium heat. Add onion; cook and stir until softened, 5 to 10 minutes.
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Transfer cooked onion into a large bowl; add rice, black beans, and tomatoes. Stir in chili powder, garlic salt, cumin, and 1/2 teaspoon salt until well combined. Fold in 1 1/2 cups Mexican cheese blend. Dotdash Meredith Food Studios Dotdash Meredith Food Studios
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Spoon rice mixture evenly into bell peppers; sprinkle with remaining Mexican cheese blend. Dotdash Meredith Food Studios
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Bake in the preheated oven until cheese is melted and bubbling, about 30 minutes. DOTDASH MEREDITH FOOD STUDIOS