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West African Peanut Soup

4

0 min

West African Peanut Soup

West African Peanut Soup Photo 1

Time

0 min

Serving

10 persons

Calories

459

Rating

4.00★ (108)

Cuisine

Author: Victoria Buriak
Tomatoes and peanut butter? YES! The first time I tried this at a health food restaurant, I was hooked. About 5 years of tweaking the recipe to my personal taste has created a spicy, sweet favorite amongst my friends and family. Luckily there is always enough for everyone!

Ingredients

  • olive oil: 2 Tbsp
  • medium onions, very: 2 piece (diced)
  • bell peppers, (any color): 2 piece (chopped)
  • cloves garlic: 6 piece (minced)
  • tomatoes with juice: 1 can (28 ounce can, chopped)
  • vegetable broth: 8 cups
  • pepper: 0.25 tsp
  • red pepper flakes: 0.25 tsp
  • uncooked rice: 0.5 cup
  • creamy peanut butter: 1 jar (18 ounce jar)
  • roasted peanuts: 0.5 cup (chopped)

Metric Conversion

Stages of cooking

West African Peanut Soup Photo 21
West African Peanut Soup Photo 32
West African Peanut Soup Photo 43
  1. Heat olive oil in a large stock pot over medium-high heat. Cook onion, bell pepper, and garlic until lightly browned, about 5 minutes. Stir in tomatoes with their juice, vegetable broth, pepper, and red pepper flakes. Simmer, uncovered, for 15 minutes.
    West African Peanut Soup Photo 2
  2. Add rice to soup and stir. Reduce heat, cover, and simmer 25 minutes, or until rice is tender.
    West African Peanut Soup Photo 3
  3. When rice is cooked, whisk in peanut butter and return to a simmer, and serve. Garnish with chopped roasted peanuts, if desired.
    West African Peanut Soup Photo 4

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