Crispy on the outside, creamy on the inside, puffed butter beans will be your new favorite healthy snack. Cooked in the air fryer to create a golden, savory shell, these beans can add delicious texture to soups, salads, and snack mixes. Toss with your favorite fresh or dried seasonings to add even more flavor.
Ingredients
- large butter beans: 1 can (16 ounce can, drained and rinsed)
- olive oil: 1 Tbsp
- salt: 1 tsp
- black pepper: 1 tsp (freshly ground)
- garlic powder: 1 tsp
- Optional: preferred seasoning blend:
Metric Conversion
Stages of cooking
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Stir together butter beans, olive oil, salt, pepper, and garlic powder in a bowl until combined. Spread out in the air fryer basket
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Preheat an air fryer to 400 degrees F (200 degrees C).
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Air fry until golden and crispy, tossing halfway through, for 12 to 15 minutes.
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Sprinkle with additional seasonings to taste if you like. Store in an air-tight container for 3 to 5 days. lutzflcat
