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Avocado and Black Bean Dip

4

11 min

Avocado and Black Bean Dip

Avocado and Black Bean Dip Photo 1

Time

11 min

Serving

4 persons

Calories

177

Rating

4.00★ (39)

Cuisine

Author: Victoria Buriak
I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.

Ingredients

  • avocado - peeled, pitted, and: 1 piece (mashed)
  • black beans: 0.5 can (15 ounce can, drained and rinsed)
  • lime juice: 1 Tbsp
  • clove garlic: 1 piece (minced, to taste)
  • cheddar cheese: 0.33333 cup (shredded)
  • pinch sea salt: 1 piece (to taste)

Metric Conversion

Stages of cooking

Avocado and Black Bean Dip Photo 21
Avocado and Black Bean Dip Photo 32
  1. Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
    Avocado and Black Bean Dip Photo 2
  2. Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.
    Avocado and Black Bean Dip Photo 3

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