This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can add fried eggs to your toast for a delicious vegetarian meal.
Ingredients
- slices whole-grain bread: 4 piece
- avocado, halved and pitted: 1 piece
- fresh parsley: 2 Tbsp (chopped)
- ½ teaspoons extra-virgin olive oil: 1 piece
- lemon: 0.5 piece (juiced)
- salt: 0.5 tsp
- ground black pepper: 0.5 tsp
- onion powder: 0.5 tsp
- garlic powder: 0.5 tsp
Metric Conversion
Stages of cooking
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Toast bread in a toaster or toaster oven.
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Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.