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Butternut Squash Cajun Fries

4

35 min

Butternut Squash Cajun Fries

Butternut Squash Cajun Fries Photo 1

Time

35 min

Serving

4 persons

Calories

52

Rating

4.00★ (104)

Cuisine

French
Author: Victoria Buriak
You'll love this yummy, salty, spicy, slightly sweet alternative to deep-fried French fries. Serve with ketchup or your favorite dipping sauce.

Ingredients

  • cooking spray:
  • butternut squash - peeled, seeded, and cut into thick French fries: 1 pound
  • pinch salt: 1 piece (to taste)
  • ground black pepper: 0.25 tsp (to taste)
  • Cajun seasoning: 0.5 tsp (to taste)

Metric Conversion

Stages of cooking

Butternut Squash Cajun Fries Photo 21
Butternut Squash Cajun Fries Photo 32
Butternut Squash Cajun Fries Photo 4 3
  1. Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
    Butternut Squash Cajun Fries Photo 2
  2. Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.
    Butternut Squash Cajun Fries Photo 3
  3. Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.
    Butternut Squash Cajun Fries Photo 4

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