Delicious cauliflower pizza crust. You will never guess this rich, grain-free pizza crust is made with cauliflower instead of flour. Serve with your favorite sauce and toppings.
Ingredients
- head cauliflower: 0.5 piece (chopped)
- Italian cheese blend: 0.5 cup (shredded)
- fresh parsley: 0.25 cup (chopped)
- egg: 1 piece
- garlic: 1 tsp (chopped)
- salt and ground black pepper: (to taste)
Metric Conversion
Stages of cooking
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Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded. Dotdash Meredith Food Studios
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Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes. Dotdash Meredith Food Studios
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Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicone mat.
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Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Dotdash Meredith Food Studios Dotdash Meredith Food Studios
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Pour mixture onto the prepared baking sheet; press and shape into a pizza crust. Dotdash Meredith Food Studios
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Bake in the preheated oven until lightly browned, about 15 minutes. Dotdash Meredith Food Studios