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Chicken Honey Nut Stir Fry

4

20 min

Chicken Honey Nut Stir Fry

Chicken Honey Nut Stir Fry Photo 1

Time

20 min

Serving

6 persons

Calories

235

Rating

4.00★ (264)

Cuisine

American
Author: Victoria Buriak
A simple yet elegant chicken dish, stir fried with carrots, celery and an orange honey sauce. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes

Ingredients

  • peanut oil: 2 tsp
  • stalks celery: 2 piece (chopped)
  • carrots, peeled and diagonally: 2 piece (sliced)
  • ½ pounds skinless, boneless chicken breast halves: 1 piece (cut into strips)
  • cornstarch: 1 Tbsp
  • orange juice: 0.75 cup
  • light soy sauce: 3 Tbsp
  • honey: 1 Tbsp
  • fresh ginger root: 1 tsp (minced)
  • cashews: 0.25 cup
  • green onions: 0.25 cup (minced)

Metric Conversion

Stages of cooking

Chicken Honey Nut Stir Fry Photo 21
Chicken Honey Nut Stir Fry Photo 32
  1. Heat 1 teaspoon of the oil in a wok over high heat. Add the carrots and celery and stir fry for 3 minutes. Add remaining 1 teaspoon oil, then add the chicken and stir fry for 5 more minutes.
    Chicken Honey Nut Stir Fry Photo 2
  2. In a small bowl, dissolve the cornstarch into the orange juice. Mix in the soy sauce, honey and ginger. Add this sauce to the wok and cook over medium heat until thickened. Top with the cashews and green onions.
    Chicken Honey Nut Stir Fry Photo 3

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