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Chicken Zoodle Soup in a Jar

4

10 min

Chicken Zoodle Soup in a Jar

Chicken Zoodle Soup in a Jar Photo 1

Time

10 min

Serving

3 persons

Calories

219

Rating

4.00★ (1)

Cuisine

Author: Victoria Buriak
We developed this chicken zoodle soup in a jar, inspired by recipes on TikTok for soup in a jar. It's a great make-ahead meal that you can make year round.

Ingredients

  • chicken stock base: 4 tsp
  • garlic: 2 clove (minced)
  • rosemary: 0.5 tsp (dried)
  • ground sage: 0.5 tsp
  • black pepper: 0.25 tsp (freshly ground)
  • 2/3 cups shredded cooked chicken: 1 piece
  • 1/2 cups spiralized zucchini: 2 piece
  • carrot: 0.5 cup (shredded)
  • celery: 0.5 cup (thinly sliced)
  • sweet onion: 0.33333 cup (finely chopped)

Metric Conversion

Stages of cooking

Chicken Zoodle Soup in a Jar Photo 21
Chicken Zoodle Soup in a Jar Photo 32
  1. Stir together chicken stock base,  garlic, dried rosemary, ground sage, and black pepper in a small bowl. Divide mixture evenly among 3 microwave-safe pint-size canning jars with lids. 
    Chicken Zoodle Soup in a Jar Photo 2
  2. Layer evenly with chicken, spiralized zucchini, carrot, celery, and sweet onion. Chill, covered, up to 5 days. To serve, see “Heat and Eat”, below. Season with pepper. Heat and Eat Let jar stand at room temperature 10 minutes or run under warm water 1 minute. Add water (about 1 cup) to ingredients in jar until nearly full. Microwave (without lid) 3 minutes. Carefully screw on lid (jar will be very hot); let stand 5 minutes. Invert jar to combine ingredients. Eat out of jar or transfer to a bowl to serve.
    Chicken Zoodle Soup in a Jar Photo 3

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