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Classic Pub Goulash (Keto)

3

135 min

Classic Pub Goulash (Keto)

Classic Pub Goulash (Keto) Photo 1

Time

135 min

Serving

2 persons

Calories

538

Rating

3.00★ (3)

Cuisine

Author: Victoria Buriak
Goulash is a popular meal in Central Europe, Scandinavia, and Southern Europe. This type of keto-friendly goulash you can find in any better pub. Can be served with dumplings, bread, or pasta.

Ingredients

  • lard: 3 Tbsp
  • white onions: 2 piece (minced)
  • paprika: 2 Tbsp
  • beef stew meat: 1 pound
  • salt: (to taste)
  • ground black pepper: (to taste)
  • tomato paste: 0.5 can (6 ounce can)
  • ounces water: 7 piece
  • garlic: 4 clove (crushed)
  • ground cumin: 1 tsp
  • marjoram: 1 Tbsp (dried)

Metric Conversion

Stages of cooking

Classic Pub Goulash (Keto) Photo 21
Classic Pub Goulash (Keto) Photo 32
  1. Melt lard in a pot over high heat. Add onions; cook and stir until browned, about 15 minutes. Remove pot from heat, add paprika, and stir quickly to combine with onions and prevent burning.
    Classic Pub Goulash (Keto) Photo 2
  2. Add meat to the pot and place over high heat. Cook and stir until browned on all sides, 5 to 10 minutes. Season with salt and pepper. Add tomato paste and stir to combine. Add water, garlic, and cumin. Reduce heat to low and cover the pot. Cook, stirring occasionally, until meat is very soft, at least 1 1/2 hours. Stir in marjoram and cook another 10 minutes.
    Classic Pub Goulash (Keto) Photo 3

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