This baked tilapia recipe is super easy. It only takes a few minutes to prepare, uses few ingredients, and is flavorful.
Ingredients
- fillets tilapia: 4 piece (4 ounce)
- butter: 2 tsp
- garlic salt: 0.5 tsp (to taste)
- seafood seasoning (such as Old Bay®): 0.25 tsp (to taste)
- lemon: 1 piece (sliced)
- frozen cauliflower with broccoli and red pepper: 1 pack (16 ounce pack)
- salt and ground black pepper: (to taste)
Metric Conversion
Stages of cooking
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Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13-inch baking dish.
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Place tilapia fillets in the bottom of the baking dish, then dot with butter and season with garlic salt and seafood seasoning. Dotdash Meredith Food Studios.
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Top each fillet with a slice or two of lemon. Dotdash Meredith Food Studios.
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Arrange frozen mixed vegetables around fillets and season lightly with salt and pepper. Cover the dish with aluminum foil. Dotdash Meredith Food Studios.
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Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, 25 to 30 minutes. Dotdash Meredith Food Studios.
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Serve hot and enjoy! DOTDASH MEREDITH FOOD STUDIOS
