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Farm Lady's Delicious Chicken Parmesan

4

30 min

Farm Lady's Delicious Chicken Parmesan

Farm Lady's Delicious Chicken Parmesan Photo 1

Time

30 min

Serving

4 persons

Calories

486

Rating

4.00★ (23)

Cuisine

Author: Victoria Buriak
Even the kids love it! Thin chicken breasts are dusted in bread crumbs (seasoned with Parmesan cheese, basil, and oregano), then baked for 10-12 minutes. Top with mozzarella, return to oven for 1 minute. Serve with a favorite organic spaghetti sauce.

Ingredients

  • spaghetti sauce: 2 cups
  • egg white: 1 piece
  • water: 1 Tbsp
  • all-purpose flour: 0.5 cup
  • dry bread crumbs: 1 cup
  • Parmesan cheese: 2 Tbsp (grated)
  • basil: 0.5 tsp (dried)
  • oregano: 0.5 tsp (dried)
  • salt: 0.25 tsp
  • ground black pepper: 0.125 tsp
  • skinless, boneless chicken breast halves: 4 piece (4 ounce, pounded 1/4 inch thick)
  • butter-flavored cooking spray:
  • mozzarella cheese: 1 cup (shredded)

Metric Conversion

Stages of cooking

Farm Lady's Delicious Chicken Parmesan Photo 21
Farm Lady's Delicious Chicken Parmesan Photo 32
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  1. Preheat oven to 450 degrees F (230 degrees C). Pour spaghetti sauce into a saucepan over low heat.
    Farm Lady's Delicious Chicken Parmesan Photo 2
  2. Whisk egg white and water together in a shallow bowl until evenly combined. Spread the flour out onto a plate. In a shallow bowl, mix the bread crumbs, Parmesan cheese, basil, oregano, salt, and black pepper until thoroughly combined.
    Farm Lady's Delicious Chicken Parmesan Photo 3
  3. Dip the chicken breasts into the flour, and shake off loose flour; dip them into the egg white, then gently press into the seasoned crumbs. Shake off loose crumbs; spray both side of the chicken breasts with the cooking spray. Lay the chicken breasts onto a nonstick baking sheet.
    Farm Lady's Delicious Chicken Parmesan Photo 4
  4. Bake the chicken breasts in the preheated oven until golden brown, 10 to 12 minutes. Remove from oven, and sprinkle with the mozzarella cheese; return to oven and bake until the cheese is melted and starting to brown, 1 to 2 more minutes. Serve topped with the hot spaghetti sauce.
    Farm Lady's Delicious Chicken Parmesan Photo 5

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