Try these grilled chicken burgers for a nice break from typical beef hamburgers. They're fairly simple to make, full of flavor, and quite delicious. I serve them on chive biscuits with tomato chutney. Eat to your heart's content!
Ingredients
- cooking spray:
- medium onion: 1 piece (chopped)
- garlic: 2 tsp (minced)
- medium carrots: 2 piece (chopped)
- medium red bell pepper: 1 piece (chopped)
- medium tomato: 1 piece (chopped)
- sliced mushrooms: 1 cup (fresh)
- ground chicken: 2 pound
- bread crumbs: 0.5 cup (fresh)
- egg: 1 piece
- seafood seasoning (such as Old Bay®): 1 Tbsp
- kosher salt and ground black pepper: (to taste)
Metric Conversion
Stages of cooking
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Lightly spray a skillet with cooking spray and heat over medium heat. Add onion and sauté until translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add carrots, bell pepper, tomato, and mushrooms; cook and stir until tender, 5 to 7 minutes. Remove from the heat and let cool completely, about 20 minutes.
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Preheat an outdoor grill for medium heat and lightly oil the grate.
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Mix ground chicken and cooled vegetables together in a large bowl. Add bread crumbs, egg, seafood seasoning, salt, and pepper; mix until well combined. Form mixture into eight patties.
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Cook on the preheated grill until no longer pink in the center and the juices run clear, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
