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Grilled Polenta Bites with Black Bean Salsa

4

30 min

Grilled Polenta Bites with Black Bean Salsa

Grilled Polenta Bites with Black Bean Salsa Photo 1

Time

30 min

Serving

8 persons

Calories

124

Rating

4.00★ (1)

Cuisine

Author: Victoria Buriak
Grilled polenta rounds are crispy on the outside, tender on the inside, and topped with a fresh salsa for a light and refreshing appetizer in the hot summer months.

Ingredients

  • black beans: 1 can (15 ounce can, drained)
  • Roma tomato: 1 piece (diced)
  • red onion: 0.25 cup (diced)
  • jalapeño pepper: 1 piece (minced)
  • cilantro: 2 Tbsp (chopped)
  • ½ tablespoons lime juice: 1 piece
  • salt: 1 tsp
  • tube polenta, cut into 1/2-inch rounds: 1 piece (16 ounce)
  • olive oil: 2 Tbsp
  • salt and ground black pepper: (to taste)

Metric Conversion

Stages of cooking

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  1. Combine black beans, tomato, onion, jalapeno, cilantro, lime juice, and 1 teaspoon salt in a bowl. Stir to combine. Set aside.
    Grilled Polenta Bites with Black Bean Salsa Photo 2
  2. Preheat an outdoor grill for medium heat and lightly oil the grate.
    Grilled Polenta Bites with Black Bean Salsa Photo 3
  3. Lay polenta rounds on a clean work surface and brush the tops with olive oil. Flip the rounds over and brush the other side with olive oil. Lightly season one side.
    Grilled Polenta Bites with Black Bean Salsa Photo 4
  4. Grill polenta rounds for 5 minutes. Using a spatula, flip them over and grill for 5 minutes longer. Top with black bean salsa just before serving.
    Grilled Polenta Bites with Black Bean Salsa Photo 5

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