Category
Hot Dishes RecipesHot Vegetable Dish RecipesStuffed Vegetables RecipesOther vegetablesStuffing recipesVegetarian RecipesTime
30 min
Serving
4 persons
Calories
166
If you stuff a sweet pepper with tuna, and then bake in the oven, you will get a tasty and extremely quick option for lunch or dinner. Moreover the dish is light and healthy. It really worth to prepare.
Ingredients
- sweet pepper: 500 g
- olive oil: 1 Tbsp
- salt: 1 tsp
- canned tuna: 150 g
- white bread: 30 g
- water: 50 ml
- onion: 50 g
Metric Conversion
Stages of cooking
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Warm up thw oven to 200 degrees. Cut two large sweet peppers in half and take out seeds. Put the halves of the peppers in slices up into a baking dish, sprinkle with olive oil and sprinkle with salt. Put in the oven for 20 minutes.
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A piece of white bread break into 2-3 pieces and put in a bowl. Pour with boiled water at room temperature and leave for 5 minutes.
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Chop the half of a medium onion. Heat the frying pan with olive oil and fry the onion for 2-3 minutes.
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Mix canned tuna with onion and bread. Add salt and black pepper.
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Fill the halves of the peppers with the tuna mass and put to the oven for 15-20 minutes.