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Instant Pot® Vegan Split Pea Soup

5

0 min

Instant Pot® Vegan Split Pea Soup

Instant Pot® Vegan Split Pea Soup Photo 1

Time

0 min

Serving

6 persons

Calories

392

Rating

5.00★ (1)

Cuisine

Author: Victoria Buriak
Quick, hearty, and fuss-free vegan split pea soup that is full of flavor and on your table in no time.

Ingredients

  • olive oil: 1 Tbsp
  • medium onion: 1 piece (chopped)
  • garlic: 2 clove (minced)
  • split peas: 1 pound (dried)
  • red potatoes: 1 pound (chopped)
  • medium carrots: 2 piece (sliced)
  • liquid smoke flavoring: 2 tsp
  • thyme leaves: 1 tsp (dried)
  • red pepper flakes: 0.25 tsp (crushed)
  • bay leaf: 1 piece
  • salt and freshly ground black pepper: (to taste)
  • vegetable broth: 6 cups

Metric Conversion

Stages of cooking

Instant Pot® Vegan Split Pea Soup Photo 21
Instant Pot® Vegan Split Pea Soup Photo 32
Instant Pot® Vegan Split Pea Soup Photo 43
  1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and onion. Cook until soft and translucent, about 4 minutes. Add garlic and cook until fragrant, about 1 minute. Cancel Saute function.
    Instant Pot® Vegan Split Pea Soup Photo 2
  2. Add split peas, potatoes, carrots, liquid smoke, thyme, pepper flakes, bay leaf, salt, and pepper; stir to combine. Pour in vegetable broth and mix to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 20 minutes for pressure to build.
    Instant Pot® Vegan Split Pea Soup Photo 3
  3. Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Remove lid, stir, adjust salt and pepper to taste, and let sit for 5 minutes to thicken.
    Instant Pot® Vegan Split Pea Soup Photo 4

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