Register

Log in

Log in Healthydish.club

With e-mail or username

Incorrect username or password. Please check the correctness of the username and password and try again.

Forgot your password? Create an account

Forgot your password?

Please type your Email and press "Send".
New password will be sent on your Email. Thanks.

Register

Your password has been reset.
Please cheсk your inbox.

It’s easy to become a part of Healthydish.club

or Register with e-mail

By clicking "Join to Healthydish.club", I agree to HealthyDish.Club's Terms and Сonditions and that I have read HealthyDish.Club' Data Policy and HealthyDish.Club' Cookie Use.

Already have an account?

Only authoriazed user can evaluate recipes and tips as well as leave their comments.
If you want to evaluate this recipe or tip, please authorize or register.

Log in Healthydish.club

With social media

With e-mail or username

Incorrect username or password. Please check the correctness of the username and password and try again.

Forgot your password? Create an account

Ivy Gourd Fried Recipe

| Added by: | All author's recipes 168 | All author's tips 0 | Rating: likes 1, dislikes: 0
(0)

3 persons

0 calories

This is a simple, full of vitamins recipe. You may serve it as a side-dish together with rice, it is very tasty and substantial, though light enough.

Ingredients
Ingredients
  • coriander leaves: 2 Tbsp (chopped)
  • salt: 1 pinch (per taste)
  • shredded coconut: 5 Tbsp
  • water: 50 ml
  • turmeric: 2 pinch (powdered)
  • green chili pepper: 1 piece
  • curry leaves: 1 piece
  • onion: 1 piece (medium)
  • urad dal: 0.5 tsp
  • mustard seed: 0.5 tsp
  • oil: 1.5 Tbsp
  • ivy gourd: 250 g
Ivy Gourd Fried Recipe
Stages of cooking
Stages of cooking
ivy gourd fried recipe
1

Rinse ivy gourds in water very well.

ivy gourd fried recipe
2

Then cut off the top and the bottom ends. Chop all the ivy gourds into small rounds, keep aside.

ivy gourd fried recipe
3

Heat oil in a shallow pan or kadai, lower the flame and add mustard seeds.

ivy gourd fried recipe
4

Next add urad dal. Still, it is optional and you can skip it easily.

Stir and saute both mustard seeds and urad dal on a low flame.  Saute till the urad dal turns golden and the mustard seeds crackle.

ivy gourd fried recipe
5

Then add chopped onion. Stir very well and begin to saute the onions on a low to medium flame till they turn translucent.

ivy gourd fried recipe
6

Now add curry leaves and green chili, stir well.

ivy gourd fried recipe
7

Add a pinch or two of turmeric powder and stir again.

ivy gourd fried recipe
8

Add the ivy gourd slices. Mix and stir very well with the rest of the ingredients.

ivy gourd fried recipe
9

Add salt as per taste. Add  water and stir.

ivy gourd fried recipe
10

Cover the pan and cook on a low flame for 15 to 20 minutes. Check and if the water dries up and the ivy gourd has not cooked, you can add 1 to 3 tablespoon water. Simmer on a low flame till the ivy gourd has completely cooked.

ivy gourd fried recipe
11

Lastly add grated coconut, mix very well. There should be no water in pan, when you add coconut.

ivy gourd fried recipe
12

Switch off the flame and then add chopped coriander leaves. Serve and enjoy!

How did you like this recipe?
0
0.00/5 from 0 reviews

Leave a comment

To leave a comment, please log in or register