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Mediterranean Baked Cod with Lemon

4

25 min

Mediterranean Baked Cod with Lemon

Mediterranean Baked Cod with Lemon Photo 1

Time

25 min

Serving

4 persons

Calories

388

Rating

4.00★ (1)

Cuisine

Author: Victoria Buriak
This Mediterranean baked cod with lemon, deliciously seasoned with fresh Mediterranean herbs, garlic, and lemon, is ready in 25 minutes, start to finish. Serve with your favorite potato dish, and a green vegetable or salad, and your meal is done.

Ingredients

  • unsalted butter: 3 Tbsp (softened)
  • finely minced fresh garlic: 1 Tbsp
  • fresh parsley: 1 Tbsp (minced)
  • fresh oregano: 2 tsp (minced)
  • fresh thyme or rosemary: 1 tsp (minced)
  • finely ground pink salt: 0.5 tsp (to taste)
  • black pepper: 0.25 tsp (freshly ground)
  • paprika: 0.5 tsp
  • cod filets: 4 piece (6 ounce)
  • lemons, each cut into 8 thin slices: 2 piece
  • Extra virgin olive oil: 1 Tbsp
  • sprigs fresh parsley: 4 piece (for garnish, optional)

Metric Conversion

Stages of cooking

Mediterranean Baked Cod with Lemon Photo 21
Mediterranean Baked Cod with Lemon Photo 32
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  1. Place softened butter, minced garlic, parsley, oregano, and thyme or rosemary on a cutting board. Using a sharp knife, cut herbs and garlic into each other and the butter, cutting and mixing as you go. Add pink salt, black pepper, and paprika, and mix until well blended.
    Mediterranean Baked Cod with Lemon Photo 2
  2. Pat cod filets dry. In a 12x18-inch casserole or baking pan, place each filet on top of 2 lemon slices. Evenly divide herb butter mixture among the filets; use a fork or offset spatula to spread herb butter over filets. Top each filet with 2 remaining lemon slices.
    Mediterranean Baked Cod with Lemon Photo 3
  3. Bake in the preheated oven until cod flakes easily with a fork, 13 to 15 minutes. See note.
    Mediterranean Baked Cod with Lemon Photo 4
  4. To serve, drizzle each filet with extra virgin olive oil, and garnish with fresh parsley, if desired. Cook’s Note Be sure to monitor your filets. If your filets are less than 1/2-inch thick, check for doneness at 10 minutes. Thicker filets will take more time.
    Mediterranean Baked Cod with Lemon Photo 5

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