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weight loss dessert women

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20 min

Nutritious Weight Loss Dessert

Nutritious Weight Loss Dessert Photo 1

Time

20 min

Serving

2 persons

Calories

322

Rating

4.00★ (1)

Author: Monica Feluchi

Are you dreaming about a slim figure? Do you intend to lose extra kilos, but cannot resist the temptation to taste sweet dishes? If so, then this nutritious weight loss dessert will be of great help! It contains simple, natural and healthy ingredients, while the amount of calories in it is low! A nice choice for a nice start!

Ingredients

  • sunflower seed: 100 g
  • pitted dried prune: 100 g
  • apricots: 100 g (dried)
  • apple: 1 piece (bitter)
  • nectarine: 2 piece
  • honey: 1 Tbsp

Metric Conversion

Stages of cooking

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  1. Fry sunflower seeds

    Nutritious Weight Loss Dessert Photo 2
  2. Cut pitted dried prune and dried apricots

    Nutritious Weight Loss Dessert Photo 3
  3. Cut an apple

    Nutritious Weight Loss Dessert Photo 4
  4. Add fried sunflower seeds

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  5. Add honey and stir everything well

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  6. To make the dessert juicier, cut and add 2 nectarines. That’s it! The dish is now ready! You can eat the dessert as it is or you can mix it with low-fat yoghurt. This depends upon your preferences and taste. Bon appétit!

    Nutritious Weight Loss Dessert Photo 7

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